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Changing the culture around childhood screen use through real (in-person) programming,
real stories, and
real information.

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Children aged 12–18 now spend an average of 8 hours a day on a screen. Over a lifetime, that's 25 years — 32% of their lifespan.
That's not to mention the many ripple effects of habitual screen use — emotional disregulation, devastated attention spans, desensitization to all the wonders of the real world.
*that's 50% of a waking life!
This cannot be the norm. It's time to Get Real!
Wake up!
The two friends who founded Get Real!
View-Master reel

Who are we?

The Get Real Initiative equips American youth with the tools to reclaim their attention and their connection to the offline world. We’re sparking an in-person revolution — through documentary storytelling, hands-on community programming, and research-backed resources — that centers young voices and proves life offline is more fun, not just healthier.

We believe screen addiction is not just a personal habit, but a cultural norm. Society must recenter in-person conversation and communion, and all the boredom and belonging it brings. Get Real works from the ground up, neighborhood by neighborhood, training young leaders to turn their own block into proof that face-to-face connection is still fundamental to real life.

We are two friends who met at Harvard and bonded over a shared memory of what childhood used to feel like: unstructured, unhurried, and offline. As members of GenZ, we witnessed the profound shift that coincided with the rise of handheld technologies. We founded Get Real because we lived both sides, and believe that younger generations deserve a return to the real.

Real quotes from diagnosed 'internet addicts'
I numb my emotions so good with it that I can't tell you how it feels to be online. I don't feel that much emotion while I'm using. Being online, watching, listening to somebody else's content, I don't even necessarily care about it, but it gets me out of thinking. It's not like I'm happy while I'm using it — you don't actually feel anything.
Recognize yourself? Maybe it's time to get help.
Open blank journal Passport to Unplugged

Passport to Unplugged helps kids reclaim their attention and reconnect with the offline world while getting to know neighbors and local nooks and crannies. This treasure-hunt style passport sends kids to hidden spots on a map to complete creative prompts, and to partner local businesses for activities and coupons along the way. Completed passports will be entered into a raffle to win over a dozen cool prizes! Email contact@getrealinitiative.org to request one for your child.

Research-backed Tech Ethics Programming: we work with community centers, K-12 schools, and parents to offer digital health curricula. Educate: children learn how addictive technologies are built. Empower: strengthen relationships with the offline world. Free and flexible, with support from Harvard University. Interested in partnering with us? Email contact@getrealinitiative.org or call 440-241-5630.
SUMMER OF LUDD ROADTRIP
The Summer of Lud Roadtrip

Our Summer of Ludd documentary takes viewers on the road for a two-week, no-phones trip through the South and Midwest, guided by nothing but a paper map. Wrong turns, new friends, and serendipitous discoveries marked the way as we grappled with what it means to be alive and free heading into our nation’s 250th birthday.

Soon to be screened in theaters, community centers, and classrooms throughout Brooklyn, our romping tale will highlight the fun and feasibility of stepping back from screens for a little old-school adventuring. Check back soon for screening dates and locations!

Student marching through Harvard Yard with a ‘want your brain back?’ sign
HARVARD COLLEGE NEO-LUDDITES
While students, we acted as the “Harvard College Neo-Luddites.” We created a punchy zine and took to the streets, asking individuals to calculate and reflect upon the decades of their life lost to hollow time on screens. This project pressed people to interrogate their own life stories, and decide how they truly want to fill the days. Click the zine to hear what we have to say!
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Want to request a passport for your child, bring our digital health curricula to your community, or stay in the loop on our latest media projects? Just email us at contact@getrealinitiative.org — we’ll get back to you in a jiffy. And if our mission resonates with you, consider making a tax-deductible donation using the box to the left!