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Changing the culture
around screens through
real information,
real stories, and
real (in-person) connection.

hand-drawn clock with two blanks to fill in
Children aged 12–18 now spend an average of 8 hours a day on a screen. Over a lifetime, that's 25 years — 32% of their lifespan.
That's not to mention the many ripple effects of habitual screen use — emotional disregulation, devastated attention spans, desensitization to all the wonders of the real world.
*that's 50% of a waking life!
This cannot be the norm. It's time to Get Real!
Wake up!
The two friends who founded Get Real!
View-Master reel

Who are we?

The Get Real! Initiative empowers American youth with the toolkit to build healthier relationships with technology — helping kids reclaim their connections with the offline world and reducing screen addiction one school and community at a time.

We believe screen addiction is not just a personal habit, but a cultural norm. Society must recenter in-person conversation and communion, and all the boredom and belonging it brings. Get Real! pursues that through the institutions that shape future minds most: schools.

Get Real was started at Harvard by two friends who remember what childhood used to feel like: unstructured, unhurried, and offline. As members of GenZ, they witnessed the profound shift that coincided with the rise of handheld technologies. They founded Get Real because they lived both sides, and believed that younger generations deserve a return to the real.

Real quotes from diagnosed 'internet addicts'
I numb my emotions so good with it that I can't tell you how it feels to be online. I don't feel that much emotion while I'm using. Being online, watching, listening to somebody else's content, I don't even necessarily care about it, but it gets me out of thinking. It's not like I'm happy while I'm using it — you don't actually feel anything.
Recognize yourself? Maybe it's time to get help.
SUMMER OF LUDD ROADTRIP
The Summer of Lud Roadtrip

This summer, we will be taking to the American roadway with one catch: there are no phones allowed! In each city, we will hit the streets, culminating in a multi-site campaign towards screen-time reduction. These conversations and interventions will be documented, culminating in a video-series composed of both these interactions and the ordeals of a roadtrip without modern technology. Of course, the camera and Zoom recorder will be the only technology we permit!

The roadtrip will commence in July 2026, just in time for our nation’s 250th birthday. Check back in for proof of our travels, or, see you on the road!

Student marching through Harvard Yard with a ‘want your brain back?’ sign
HARVARD COLLEGE NEO-LUDDITES
While students, we acted as the “Harvard College Neo-Luddites.” We created a punchy zine, then took to the streets, asking individuals to calculate and reflect upon the decades of their life lost to screen addiction. Click the zine to hear what we have to say!
Zine page 1 Zine page 2 Zine page 3 Zine page 4 Zine page 5 Zine page 6 Zine page 7 Zine page 8 Zine page 9 Zine page 10
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still pasting this page together… check back soon!